½ C butter (one stick)
1 C sucanat
2 eggs
3 bananas, mashed
2 C freshly milled flour, hard or soft white wheat
1 t baking soda
¼ C flax meal
¼ C walnuts (optional)
chocolate chips (optional)
Beat together butter and sugar. Lightly grease loaf pan using the paper left from the stick of butter. Mix ingredients together. Bake 45 minutes at 350ยบ or until done.
The Wheat and Chaff
Chaff- 1. the husks of grain and grasses that are separated during threshing. Separating the wheat from the chaff is done by throwing it into the air, letting the wind carry away the worthless chaff. What is left is the nutritious and valuable wheat. The Wheat and Chaff is a place to sort through the good and the bad. Lets bring this idea home; in our food and in our lives. You are invited to share your thoughts, ideas, and discoveries.
a fellowship of whole life nourishment
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